NEWS

Extra Yoga Classes Added

08 March 2010

Additional Dates:

Tuesday 22nd March - Tuesday 12th April (Beginners Class suitable for absolute beginners)

Wednesday 23rd March - Wednesday 13th April (Continuing Beginners suitbale for students with one years experience)

Time: (for all classes) 7.15 - 8.45pm

Cost: £20

Yoga stretching postures, breathing and relaxation techniques have been practised for over 2000 years. Building energy, flexibility, calmness, good health and well-being. The classes are suitable for men and women of all ages and abilities. Please wear comfortable clothing and bring a mat.

http://www.thebraid.com/classes.aspx

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